November 17, 2010

Sausage Broccoli wrap/stirfry

Yet another sausage dish this week. I made this, stir-fry with some veggies and chicken sausage. Its best, when used in a tortilla/chapathi wrap.

What I used: Serves 4, or makes 6 wraps
6 sausages sliced to ½ inch discs.
1 cup broccoli, washed in hot water, and diced or broken to large bits
2 medium carrots sliced to ½ inch discs
1 cup onion sliced large and lengthwise
1 medium tomato sliced large and lengthwise OR 1tsp lime juice (optional)
1tsp jeera(cumin)
1/2tsp turmeric powder
1/2tsp red chili powder
Salt to taste
2tsp oil

In a large wok on medium high heat, toss in the jeera and onion together. Saute to a light brown color. Add the carrots, cook a minute; add in the sliced sausages. Cook for about 5 minutes without leaving the pan unattended. Add in the broccoli now. Toss the mixture for another 5 minutes. Add in the powders and salt. Once the sausage is cooked, turn off the heat and add in the tomato slices. You may eat it as is, or let it cool, and then make a wrap.