I am in love with this fruit. It has just the right sweetness. It has a beautiful crunch, and boy its juicy! It is just the snack you need when you are craving something sweet. Sure you can make a salad, or a smoothie, but having it as is, just peeled and seeded, is amazing. I'm speechless. We get a truckload of fruits from Costco, and my kids love it. We are literally fighting over it everyday.
So, thanks Costco and Delmonte Fresh. We love the Honeydews!
It has a ton of benefits. It is rich in vitamins A, C, B6 and K. It is rich in minerals like potassium and magnesium. Rich in folate and contains 90 percent water. It is known t control your blood pressure and sugar levels as well.