Pear and orange cooler


Here is a refreshing thirst quencher, for summer. Juicy oranges, pear and ice, make for a high fiber blend. Make it with alcohol, or just a virgin drink.


What you need: Serves 4
2 large oranges, peeled, seeded and chopped
1 ripe pear, seeded and chopped
2 cups ice
2 Tbsp orange-flavored liqueur (optional)
2 tsp honey (optional, ripe pears are sweet enough)


In a blender, puree the chopped pear, oranges, liqueur and ice. Process until smooth. You may filter the juice to discard the pulp/fiber if you prefer. 

Pour into 4 cups. Garnish with orange and pear wedges. Enjoy!